INSTRUCTIONS FOR ENSURE SAFETY AND HEALTH PROTECTION DURING PHYSICAL EDUCATION LESSONS

During organized physical education, students are required to adhere to:

GENERAL PRINCIPLES:

actively participate in the entire lesson
follow and obey the instructor's instructions and behave in a disciplined manner
do not perform any activity that could endanger one's own health and the health of others
do not leave the exercise area without the instructor's knowledge
it is prohibited to consume alcohol and other intoxicating substances before and during the lesson
students must wear prescribed clothing suitable for sports activities and shoes with clean and non-marking soles, or equipment appropriate to the activity they are performing
students may not have long nails, rings, bracelets, oversized earrings and other accessories that could cause injury, chewing gum, unkempt hair falling into the face - it is necessary make appropriate adjustments in advance
use protective equipment (protective gear, life jacket, climbing equipment, etc.) for activities where this is stipulated
in the event of health problems, the instructor must be notified before the start of the lesson and will decide on further participation in the exercise
immediately report any injury or discomfort during the exercise to the instructor

SPECIAL PROVISIONS:

Training on the field

follow the instructor's organizational instructions and in particular pay attention to sufficient distances and spacing when practicing throws and hits
when practicing game activities that involve jumping, all objects that the trainee could come into contact with and injure themselves must be removed from the surroundings
the surface of the field must be proportional to the difficulty of the activities performed
the field area must be sufficiently illuminated

Training on vessels

only students who are in good health and are good swimmers, i.e. can swim 200 m without any problems and can swim underwater
the vessel must not go out onto the water without the instructor’s instructions
adhere to the designated training area
participants must wear a life jacket

Training on climbing on an artificial wall

no climbing on the wall without prior consent, inspection and instruction from the instructor
adhere to specific safety principles and instructions when climbing on artificial walls, which students are instructed about in the first lesson
use only climbing equipment checked by the instructor

PROCEDURE IN THE EVENT OF AN INJURY:

the instructor proceeds according to the principles of first aid
if necessary, the instructor will ensure that emergency medical assistance is called
all those present are obliged to cooperate according to the instructor’s instructions

FAILURE TO COMPLY WITH THE ABOVE-MENTIONED SAFETY INSTRUCTIONS:

failure to comply with, disrespect for or disobey the teacher’s instructions and aggressive behavior before, during or after the lesson will result in the student being expelled from the lesson without the possibility of compensation
repeated or gross violation of safety instructions leads to filing a complaint with the disciplinary committee and termination of classes without the possibility of compensation

Students were informed of the conditions for granting credit.

By signing, I confirm that I have been informed of the safety instructions.