Community Programmes
Patient Education
Public Education and Healthy Lifestyle
The Centre for Integrative Health is committed to empowering individuals to make informed decisions about their health through evidence-based education. We provide reliable information on healthy lifestyles, stress management, self-care, and the safe use of dietary supplements and non-pharmacological health interventions.
A key initiative in this area was the EBSTYLE Project (Public Education on a Healthy Lifestyle Based on Scientific Evidence), implemented within the Operational Programme Education for Competitiveness (Priority Axis 3.1) under project registration number CZ.1.07/3.1.00/37.0190. The project was carried out in collaboration with University Hospital Hradec Králové as the main partner.
The primary goal of EBSTYLE was to promote responsible health-related decision-making among the general public. Participants learned how to:
- Select high-quality, effective, and safe dietary supplements.
- Evaluate the benefits and risks of non-pharmacological health interventions.
- Apply the principles of evidence-based medicine when making health decisions.
- Identify trustworthy online sources of health information.
- Manage stress and support mental well-being.
- Safely incorporate healthy lifestyle practices into their daily lives.
To ensure broad accessibility and practical application, the Centre delivers educational activities through:
- Workshops
- Public lectures
- Individual consultations
- E-learning courses
Through these activities, we aim to improve health literacy, support disease prevention, and help individuals develop sustainable lifestyle habits that contribute to long-term health and well-being.
Public Health Initiatives
- To be announced.