Katedra tělesné výchovy
Zámostí 683, 500 09 Hradec Králové



Class is focused on coordination and strength exercises. During the lessons we will develop strength abilities in the form of individual and group exercises. Part of the lesson is combative and gymnastic exercises for strengthening, shaping the body and improving motoric abilities and skills. In case of nice weather exercise outdoors.

The aim of the course is to improve physical fitness, especially the strength and coordination skills. We do basic gymnastic elements (hand stand, upswing, plank, gymnastic positions…)



sportswear, drink

Teacher:  Mgr. Tomáš Válek

Place: Department



© Charles University, Faculty of Pharmacy in Hradec Králové
Heyrovského 1203, 500 03 Hradec Králové, Czech Republic