Fitness for women

Characteristics:

During Fitness classes we visit the gym at Zámostí. Students acquire exercise habits and develop their knowledge of bodybuilding and sports training. During lessons student learn options of home workout.

Needed:

sportswear, indoor shoes, towel, drink

Information for Students Regarding Participation in Physical Education Classes

Participation in specific physical education classes and the selection of sports activities is based on the professional assessment of the instructor. The instructor takes into account individual abilities, health conditions, and the suitability of the chosen activity for each student, with the aim of ensuring safe and effective involvement in the course.

In justified cases, the instructor may decide not to include a student in a particular sport activity or form of instruction if participation would not be appropriate or safe for the student. In such cases, the student will be offered the opportunity for consultation and, if possible, an alternative form of instruction.

Teacher:  Mgr. Michal Němeček 

Place: Department